Each counselling/coaching session is 1hr and costs £40 

They can be done online or in-person

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Each workshop lasts 3hrs and costs £40pp 

These are only done in-person

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Six 60-90min session block CBT programme for management of hot flushes & night sweats is £450 (will cost less if done with a friend or in a small group)

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​Payments can be made via cash or bank transfer....

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