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Counselling and/or coaching session          £40 

One hour to talk, be listened to in a non-judgemental safe space.

You can bring any issue you wish; grief, job stresses, relationship problems, anxiety about your children, the list is endess!

One hour at a time, your hour, no interruptions....


Combined counselling & coaching support and      £175 navigation package


- A 90min initial exploratory session where we dive into various aspects of your life; you will take away from this session a Wheel of Satisfaction (with instructions) to complete

- A 60min second session to help you focus your priorities and set goals to move forwards with

- One to one messaging support after this session and before your next

- A 60min review and forward planning session

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