top of page

Frequently Asked Questions 

Is this a medical appointment?

​

No. Although I am a GP and menopause specialist, this service is not a medical consultation.

These sessions focus on emotional wellbeing, psychological support, and helping you make sense of what you’re experiencing.
I will not diagnose, prescribe, interpret tests, or provide medical treatment.

​

Do you work in-person or online?

​

Both — you choose what suits you.
You can mix and match between in-person and video sessions.

​

Can you advise me on HRT or medication?

​

I can explain how treatments work in general, but I will not recommend or adjust specific medications.
I can help you explore your feelings about treatment decisions and prepare questions for your healthcare provider.

​

Who is this service suitable for?

​

Anyone experiencing emotional or psychological challenges during (peri)menopause, including:

  • depression or low mood

  • anxiety or panic

  • irritability, overwhelm, or mood swings

  • stress and burnout

  • sleep difficulties

  • identity or confidence struggles

  • life transitions

  • cognitive challenges, including brain fog and word-finding difficulties

​

Will a report be sent to my GP?

​

No. A report will not be sent to your GP.
Your sessions are confidential, and this is not a medical consultation.

​

What will you not do in sessions?

​

I will not:

  • diagnose medical conditions

  • prescribe or adjust medication

  • interpret medical tests

  • provide medical management

  • replace your GP’s or specialist’s clinical care​

 

How many sessions will I need?

​

Some people have one or two sessions, other have a few, some having ongoing, and others pop back now and again

when they need to go over something else that has happened in their life. I do not dictate the frequency or number of 

sessions, as I appreciate the time and financial commitment.

​

Is everything confidential?

​

Yes — within normal safeguarding boundaries, explained at your first session.

Last Updated Sept 2026: Mid-life Mental Health & Emotional Wellbeing

MBChB, BSc (Med Sci), DFFP, DRCOG, MRCGP, Dip HE Counselling & Psychotherapy. GMC 4700768

bottom of page