Is this a medical appointment?

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No. Although I am a GP and menopause specialist, this service is not a medical consultation. These sessions focus on emotional wellbeing, psychological support, and helping you make sense of what you’re experiencing.
I will not diagnose, prescribe, interpret tests, or provide medical treatment.

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Do you work in-person or online?

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Both — you choose what suits you.
You can mix and match between in-person and video sessions.

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Can you advise me on HRT or medication?

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I can explain how treatments work in general, but I will not recommend or adjust specific medications.
I can help you explore your feelings about treatment decisions and prepare questions for your healthcare provider.

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Who is this service suitable for?

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Anyone experiencing emotional or psychological challenges during (peri)menopause, including:

• depression or low mood

• anxiety or panic

• irritability, overwhelm, or mood swings

• stress and burnout

• sleep difficulties

• identity or confidence struggles

• life transitions

• cognitive challenges, including brain fog and word-finding difficulties

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Will a report be sent to my GP?

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No. A report will not be sent to your GP.
Your sessions are confidential, and this is not a medical consultation.

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What will you not do in sessions?

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I will not:

• diagnose medical conditions

• prescribe or adjust medication

• interpret medical tests

• provide medical management

• replace your GP’s or specialist’s clinical care

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How many sessions will I need?

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Entirely up to you. Some people want one (Peri)Menopause Mapping Session; others prefer ongoing support.

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Is everything confidential?

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Yes — within normal safeguarding boundaries, explained at your first session.